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FALL Session Locations, Days and Times Sheila's FitnessJAM - 10 week Fall Session Class Schedule (SAJ) = Sheila's Aerobic Jazz (FLEX) = Muscle Flex -The "30 minute workout" with weights, that works! (KIDZ) = Kidz FitnessJAM (PILATES) = Mat Pilates (#) = Class number for registration Click "classes" button to see description of each class Instructors may change without notice ALDEN - Starts Oct 7 Alden Primary 11197 Broadway SAJ - Tues & Thurs 7:00 pm (1) Susan Schwab
AMHERST Harlem Rd Community Center 4255 Harlem Rd SAJ - Mon & Wed 6:00 pm (2) Patrice Rosenberry
BUFFALO - SOUTH St Thomas Aquinas' Elem Gym 20 Athol Street SAJ Mon & Wed 6:00 pm (3) Rosie Kresconko SAJ Sat 8:30 am (4)
CHEEKTOWAGA - Maryvale Comm Ed 777 Maryvale Dr SAJ - Mon & Wed 6:00 pm (5) Diane Justinger
CLARENCE - David De Marie Studio www.daviddemarie.com 8965 Sheridan Dr SAJ - Mon & Wed & Fri - 9:00 am - (6) Sheila & Maria Mon & Thurs - 6:30 pm (7) Sandy H & Sheila Sat - 9:00 am (8) Sandy H FLEX - 30 MINUTE WORKOUT! Mon & Wed & Fri - 8:30-9:00 am (9) Sheila Mon & Thurs - 6:00-6:30 pm (10) Sandy H & Sheila
EAST AURORA Immanuel Lutheran Church 43 Pine St SAJ - Mon Tues & Sat - 6:15 pm (12) Kim DeFlyer
KENMORE- Deerhurst Presbyterian Church 257 Deerhurst Park Blvd SAJ - Tues & Thurs 6:00 pm (13) Lorraine Myers
LANCASTER- Lady's Workout Express - new room downstairs 5497 Broadway SAJ - Mon & Wed 6:00 pm (14) Liz Kent
PENDLETON Starpoint Intermediate School Gym 4363 Mapleton Rd SAJ - Mon & Wed 7:00 pm (15) Cindy Bene
WILLIAMSVILLE - Prism Health & Fitness www.prismnetwork.com 6460 Main St (Bflo Cardiology)SAJ - Mon 7:15 pm & Wed 6:15 pm (17) Kathy Widmayer FLEX - Mon 6:45 pm - Wed 5:45 pm (18) Sat 8:00 am (19) Kathy
Sheila M. Samson-Powers Independent Distributor Market America,Inc www.marketamerica.com/sheilasfitnessjam
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