Zumba® and Zumba® Fitness logos are trademarks of Zumba® Fitness LLC, used under license     
It's a fact, kids are not as fit as they should be. We teach them early in life that..."Fitness is a lifestyle   and it can be FUN!"  Each class is an easy to follow workout that uses some of their favorite music. A great way to
introduce your children to fitness classes that are a whole lot of fun.  There are also health, fitness and           nutrition lessons taught at each class. Let us help your children develop healthy habits that will benefit them throughout their lives.  Kidz FitnessJAM is an  after school fitness program.  Find out if your child's school           offers it!  If not give us a call. 

KIDZ CLASSES -   WINTER/SPRING Classs Schedules  

SCHOOL                    DAYS & TIMES           STARTS/ENDS         CALL TO REGISTER
SWEETHOME           ONLY EVENING KIDS CLASS                   250-1425 Sweethome Comm Ed
Maplemere Elem                   Wed - 6:00 pm            2/1-3/7             5 WEEKS no class Feb 22  7

ORCHARD PARK                                                                     209-6295 O.P. Comm Ed 
Ellicott                                        Mon 3:15 pm                     2/27 - 4/2                                     
Eggert                                         Wed 3:30 pm                    3/1 - 4/4   

LANCASTER                                                                                                    686-3262 Lanc. Comm Ed  

Hillview Elem                                 Tues 3:30 pm                2/28 - 4/3                                                                               Spring Session      4/24 -  6/5                                                                                                                                 

Sciole Elem                                    Wed 3:30 pm                3/1 - 4/4                                                                              Spring Session     4/25-  6/6                                                                                                                                              

Como Park Elem                                Thurs 3:30 pm                3/2 - 4/5                                                                                 Spring Session     4/26-  6/7                                                                                                                                  

William St Elem                             Wed 3:30 pm                3/1 -  4/4                                                                             Spring Session     4/25-  6/6                                                                                                                                    

Court Street                                 Mon 3:30 pm                 2/27 - 4/2                                                                              Spring Session      4/23 -  6/4 

ALDEN                                                                                                      937-9116 X 4158 Alden Comm Ed
Alden Primary                                Tues 3:25 pm                2/28 - 4/3                                            

WILLIAMSVILLE                                                                                626-8080 Wmsvl Comm Ed

Dodge     No Winter Class           Wed  - 2:30 pm              5/11 -  6/15                 Spring Session  

Forest                                           Mon - 2:20 pm                2/6 -  3/19             6 WEEKS  no class Feb 20                     Spring Session               4/23 -  6/4                                                                                          

Heim                                             Tues - 2:20 pm               1/31  -  3/13            6 WEEKS no class Feb 21                       Spring Session              4/24 -  6/5

Maple West       No Winter Class   Wed - 3:00 pm              4/25 -  6/4               6 WEEKS       Spring Session

Country Pkwy                                  Thurs - 3:00 pm            2/2  -  3/15              6 WEEKS  no class Feb 23 
Spring Session             4/26 -  6/5              

St Gregory the Great                       Tues - 2:30 pm               TBA                    

WEST SENECA                                                                                            677-3180 W.S. Comm Ed             West Elementary                              Tues - 3:30 pm             2/28 - 4/3                                        
East Elementary                                Wed - 3:30 pm             2/29 - 4/4     

CLARENCE                                                                                                                                            

Harris Hill Elem                                Thurs - 2:30  pm           2/16 - 3/29               6 WEEKS  no class Feb 23             
Ledgeview                                         Tues - 2:30 pm              2/28- 4/17               6 WEEKS  no class 3/27 - 4/10

Nativity of Mary                                Wed - 2:45 pm              2/29 - 4/4               633-7441  Nativity School          

PENDLETON                                                                                                 210-2203 Starpoint Central      Fricano Elem            NEW DAY !      Weds - 3:30 pm           2/29 - 4/4  

SHEILA'S FITNESS JAM IS NOW OFFERING:  TLS Shape UP

What is TLS Shape UP?

The statistics are daunting. Over the past three decades, the childhood obesity rate in America has        skyrocketed.  Today, approximately nine million children over 6 years of age are considered obese and               54 percent of American children say they are concerned about their weight.

TLS SHAPEUP is designed by kids, for kids. There are no gimmicks, just proven results. It teaches goal               setting and planning skills while instructing kids the fundamentals of good nutrition and exercise. It helps               not just kids, but families, to understand that their decisions today will affect them tomorrow.

We know it’s difficult. Today’s youth face more pressures and influences than ever before. Those burdens          carry tremendous weight—both emotional and physical. Don’t let those stresses weigh you down. Don’t               become a  statistic.  We are looking for families interested in being a part of this scientifically based, new         weight management system that is designed specifically for kids.  Kids can't do this alone! They need the             support of their families.  We will be the facilitators, and the mom's and dad's are the coaches .  Let's fight  childhood obesity together.  We know this system works.  Give your kids a real chance for lifetime of health         and wellness.  This system equips parents and the kids with all the tools and knowledge they need to                reach a healthy weight and break the cycle that has created  childhood  obesity.  

To schedule a confidential consultation -  call 633-1833.

TLS Shape Up is a program that provides education and motivation to children ages 10-17 for healthy weight management. It provides advice on how to modify unhealthy nutrition and exercise habits in both individuals         and families.

TLS Shape Up Starter Kit A helps provide the education and motivation to succeed with the TLS Shape Up  program by taking your child through the first six weeks of the 12-week program. The support materials           included in the kit offer guidance and support each step of the way, while the supplements help provide          nutritional support for your growing child.

TLS Shape Up Starter Kit A includes:

* TLS Shape Up Journal A (weeks one through six)
* TLS Shape Up Parents’ and Coaches’ guide
* TLS Shape Up DVD series          
* TLS Shape Up Audio CD
* TLS Shape Up Parents’ DVD
* Might-A-Mins® Spectrum Isotonix® Multivitamin
* Might-A-Mins® Spectrum Isotonix® Digestive Enzymes

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