​​​WE MAKE FITNESS classes FUN!


KEN-TON

Deerhurst Presbyterian 

​257 Deerhurst Park Blvd

SAJ - Tues & Thurs - 6:00 pm

CLARENCE 

NEW LOCATION!

EVERY BODY PHYSICAL THERAPY

5635 Harris Hill Rd - near Roll Rd  

FLEX - Mon Wed Fri - 8:15 am

SAJ - Mon Wed Fri - 9:00 am

FLEX - Mon & Thurs - 6:00 pm

SAJ - Mon & Thurs - 6:30 pm​​

LANCASTER - MUST REGISTER THROUGH  LANCASTER COMMUNITY ED: 686-3262  

Como Park Elem

1985 Como Park Blvd

SAJ - Tues & Thurs - 6:00 pm​​

EAST AURORA  
Immanuel Lutheran Church
43 Pine St

SAJ - Mon & Wed 6:15 pm

 FALL SCHEDULE 

FALL CLASSES START The Week of 9/10 UNLESS OTHERWISE STATED

AMHERST  

Harlem Rd Comm Center

4255 Harlem Rd

SAJ - Mon & Wed - 6:00 pm

ELMA 

Iroquois Intermediate- new location

2111 Girdle Rd

20/20/20 FitnessJAM - Tues 6:30 pm

GRAND ISLAND - Fall start date 9/25

GI High School Upper Gym

1100 Ransom Rd

20/20/20 - Tues 6:00 pm     

 WILLIAMSVILLE -  Fall start date 9/24

 Maple East Elementary

 1500 Maple Rd

20/20/20 - Mon 6:00 pm

ORCHARD PARK -  Fall start date 10/3
Orchard Park H.S.
 4040 Baker Rd
 
Muscle Flex - Wed 6:00 pm 

CLASSES MAY BE DISCOUNTED OR FREE  WITH YOUR
HEALTH INSURANCE PLAN
CALL BRIDGET @ 741-9053
BEFORE YOU REGISTER TO SEE IF YOU QUALIFY

Sheila's Fitness Jam is a provider for: 

BlueCross BlueShield of WNY Community Wellness

Independent Health Flex Fit Univera Active Anytime Rewards


CHEEKTOWAGA  

Union Rd Elem 

3550 Union Rd

SAJ - Mon & Wed - 6:00 pm