​​​WE MAKE FITNESS classes FUN!



AMHERST  

Harlem Rd Comm Center

4255 Harlem Rd

(1) SAJ - Mon & Wed - 6:00 pm

CHEEKTOWAGA  

Union Rd Elem 

3550 Union Rd

(2) SAJ - Mon & Wed - 6:00 pm

KEN-TON

Deerhurst Presbyterian 

​257 Deerhurst Park Blvd

(9) SAJ - Tues & Thurs - 6:00 pm

CLARENCE 

David DeMarie Dance Studio NEW LOCATION!!

10151 Main St

(3) FLEX - Mon Wed Fri - 8:30 am 

(4) SAJ - Mon Wed Fri - 9:00 am

(5) FLEX - Mon & Wed- 6:00 pm NEW Days

(6) SAJ - Mon & Wed - 6:30 pm​​ NEW Days

WILLIAMSVILLE -  8 weeks

 Heim Elementary

 155 Heim Rd

 (11) 20/20/20 - Mon 6:00 pm

LANCASTER - MUST REGISTER THROUGH  LANCASTER COMMUNITY ED: 686-3262  8 weeks

Como Park Elem -

1985 Como Park Blvd

(10) SAJ - Tues & Thurs - 6:00 pm​​

EAST AURORA  
Immanuel Lutheran Church
43 Pine St

​(7) SAJ - Mon & Wed 6:15 pm

CLASSES MAY BE DISCOUNTED OR FREE  WITH YOUR
HEALTH INSURANCE PLAN
CALL BRIDGET @ 741-9053
BEFORE YOU REGISTER TO SEE IF YOU QUALIFY

Sheila's Fitness Jam is a provider for: 

BlueCross BlueShield of WNY Community Wellness

Independent Health Flex Fit / Univera Active Anytime Rewards

SPRING SCHEDULE 

SPRING CLASSES START The Week of 4/1 UNLESS OTHERWISE STATED