Sheila's Fitness Jam We Make Fitness FUN!
Transitions Lifestyle
 
  A Little Jazz, A little Funk,  A Little Hip Hop, A Whole Lot of Fun!                                    OT OF FUN!!!

Each weekly meeting teaches you more about the Transitions Lifestyle System. By              coming to the meetings, you will bolster your understanding of weight management principles. Here are     some of the weekly topics:

  • Why Can't I lose weight?
  • Supplements for Success
  • The Misleading Label
  • Get off the sweet stuff 
  • Good fats, Bad fats
  • Getting Healthy - Mind and Body
  • Staying on track - Results for a Lifetime   

INCLUDES:

12 Weeks of Coaching - To help you reach your goal while learning about the science behind the system of low glycemic eating with journaling, supplements that heal broken metabolisms, and the right kind of exercise.  Studies prove, it takes 12 weeks to develop a new habit. We stay with you to ensure your success. 8 weeks isn't going to do it !

30 DAY Supply OF 4 SUPPLEMENTS- To help heal "broken" metabolisms

  • Fat Conversion Inhibitor- Inhibits the conversion of sugar to fat in the body
  • Carbohydrate Absorption Inhibitor- Inhibits enzymes that break down starch to glucose in small intestine
  • Conjugated Linoleic Acid-CLA-TARGETS BELLY FAT!!! HONEST!! Google it. 
  • Isotonix Multivitamin- An Isontonic capable vitamin containing essential vitamins and minerals

Transitions Glycemic Food Index Book- Provides both the glycemic index and load for 100's of  the

most popular foods and beverages, as well as answers the most common questions about carbohydrates, blood glucose and the glycemic index and how it effects weight gain. 

Transitions Daily Journal-Statistics prove that people who journal lose 2X more weight than those who don't.         

"NO EXCUSES, JUST RESULTS"

HOW MANY TIMES HAVE YOU TRIED TO LOSE WEIGHT AND FAILED?

YOU DIDN'T FAIL, YOUR DIET FAILED YOU!

NOTHING ELSE ON THE MARKET TODAY OFFERS THE COMPLETE SYSTEM THAT CAN HELP YOU FINALLY ACHIEVE YOUR WEIGHTLOSS GOALS FOR LONG TERM SUCCESS. 

CLASSES NOW FORMING FOR WINTER AND SPRING 2010

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