Sheila's Fitness Jam We Make Fitness FUN!
Locations Days & Times
SHEILA'S FITNESS JAM SPRING 2012 CLASS SCHEDULE....Coming Soon!!
CLASSES Will START THE WEEK OF March 26th - Unless Otherwise Stated
CLASSES Will START THE WEEK OF March 26th - Unless Otherwise Stated
SPRING SESSION 2012
(SAJ) = Sheila's Aerobic Jazz(FLEX) = Muscle Flex 30 minute group weight training class
(P) = Mat Pilates
(Z) =ZUMBA
(ZG) = ZUMBA GOLD
Zumba & Zumba Gold Fitness logos are trademarks of Zumba® Fitness LLC, used under license
(#) = Class number for registration purposes
To Download Registration Form
WINTER LOCATIONS / DAYS / TIMES
AMHERST
Harlem Road Community Center
4255 Harlem Road
SAJ - Mon & Wed - 6:00 pm (1)
Maplemere Elementary
236 Maplemere Rd
Zumbatomic® - Wed - 6:00 pm (3) NEW KIDZ CLASS Starts Feb 1
ALDEN
Alden Primary - start date Feb 7
11197 Broadway
Pilates - Tues 5:30 pm (4)
Yoga - Thurs 5:30 pm (5)
Zumba Gold® - Tues - 6:30 pm (6)
BUFFAL0 - SOUTH
St Thomas Aquinas
20 Athol Street
SAJ - Mon & Wed - 6:00 pm (7)
Zumba Gold - Sat - 9:00 am (8)
CHEEKTOWAGA
Cheektowaga Union Free School
3550 Union Rd
SAJ - Mon & Wed - 6:00 pm (9)
CLARENCE
David DeMarie Dance Studio
8965 Sheridan Dr
SAJ - Mon Wed Fri - 9:00 am Sat 8:30 am (10)
FLEX - Mon Wed Fri - 8:30 am (11)
SAJ - Mon & Thurs - 6:30 pm (12)
FLEX - Mon & Thurs - 6:00 pm (13)
DEPEW/LANCASTER - NEW LOCATION !!! STARTS 1/16/12
SHEILA'S FITNESS JAM NOW OFFERED AT THE BEAUTIFUL BRAND NEW
Fitness Factory
3370 Walden Ave
(Only passes purchased at Fitness Factory can be used at Fitness Factory)
FLEX - Mon & Wed - 5:30 pm (14)
SAJ - Mon & Wed - 6:00 pm (15)
DEPEW/CHEEKTOWAGA
Dry Gulch Dance Hall
3145 Walden Ave
Zumba - Mon - 5:30 pm (16) NEW TIME - Not on registration form
EAST AURORA
Immanuel Lutheran Church
43 Pine St
SAJ - Mon & Wed - 6:00 pm (17)
Christian Science Church of E.A.
367 Main St
Zumba - Mon - 6:00 pm (18)
Thurs - 6:00 pm (19)
ELMA - start date Jan 18
Elma Primary
711 Rice Rd
Zumba - Wed - 6:30 pm (20)
KENMORE
Deerhurst Presbyterian Church
257 Deerhurst Park Blvd
SAJ - Tues & Thurs - 6:00 pm Sat 9:00 am (21)
FLEX - Tues & Thurs 7:00 pm (22)
LANCASTER
Como Park Elementary
1985 Como Park Blvd
Zumba Gold - Thurs 6:00 pm (23)
SAJ - Tues & Thurs - 7:00 pm (24)
Pilates - Tues - 6:00 pm (25)
ORCHARD PARK - start date Feb 1
Orchard Park H.S.
4040 Baker Rd
Zumba - Wed - 6:30 pm (26)
Elma Primary
711 Rice Rd
Zumba - Wed - 6:30 pm (20)
KENMORE
Deerhurst Presbyterian Church
257 Deerhurst Park Blvd
SAJ - Tues & Thurs - 6:00 pm Sat 9:00 am (21)
FLEX - Tues & Thurs 7:00 pm (22)
LANCASTER
Como Park Elementary
1985 Como Park Blvd
Zumba Gold - Thurs 6:00 pm (23)
SAJ - Tues & Thurs - 7:00 pm (24)
Pilates - Tues - 6:00 pm (25)
ORCHARD PARK - start date Feb 1
Orchard Park H.S.
4040 Baker Rd
Zumba - Wed - 6:30 pm (26)
NORTH TONAWANDA
Ohio Elementary School - start date Feb 28
25 Ohio St
Zumba /Zumba Gold Combo - Tues 5:30 pm (27)
St Paul Lutheran Church NEW SAJ LOCATION !!!
453 Old Falls Blvd
SAJ - Mon & Wed - 6:00 pm (28)
Located in the Lower Fellowship Hall
PENDLETON /Starpoint
Starpoint Intermediate School Gym
SAJ - Mon & Wed - 7:30 pm (29)
FLEX - Mon & Wed 7:00 pm (30) NEW MUSCLE FLEX LOCATION!
ZUMBA - Thurs 7:00 pm (31)
WEST SENECA - start date Feb 2
St David’s Episcopal
3951 Seneca St - Next to Southgate Plaza
Zumba Gold - Thurs 6:00 pm (32)
WILLIAMSVILLE - start date Thurs Jan 26
Country Parkway Elementary
35 Hollybrook Drive
Zumba Gold - Tues 7:30 pm (37) Thurs - 7:30 pm (38)
Buffalo Cardiology Gym
6460 Main St
FLEX - Tues & Thurs - 5:30-6:00 pm & Sat - 8:00 am (39)
SAJ - Tues & Thurs - 6:00 pm (40)
Latin Jam - Sat - 8:30 am (41)
