JOIN US FOR A FREE CLASSES ON ZOOM
Sheila Samson Powers is inviting you to a scheduled Zoom meeting.
Muscle Flex at 8:30 am and Sheila's Aerobic Jazz at 9:00 am
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WE ARE OFFERING OUR CLASSES ON ZOOM.
MON WED FRI - 8:30 FLEX 9:00 AM SAJ
TUES & THURS - 5:30 PM FLEX 6:00 SAJ - STARTING 6/1
Stay Safe, Stay Healthy, Stay Tuned
WELCOME TO SHEILA’S FITNESS JAM! Let us help you reach your fitness goals. We offer awesome fitness programs that improve your muscle fitness, aerobic fitness, flexibility, and help you get the curves you want. No matter what your age, size or physical fitness level, we have classes that will help get you in the best shape of your life....AND best of all, you’ll have a lot of fun!
Sheila's Fitness Jam offers EXCITING FITNESS PROGRAMS! The best fitness program is one you that you are going to stick with. Sheila’s Fitness Jam offers safe, effective and FUN fitness programs that you will look forward to coming to. We’ve been here since 1980 because YOU'RE still here with us!
No Long Term Contracts: Motivating Instructors: Great Results
CLASSES OFFERED BY: SHEILA'S FITNESS JAM:
Sheila's Aerobic Jazz™- Get a dancer’s body.
Muscle Flex - Group weight training - OUR 30 MINUTE Workout
20-20-20 Fitness Jam - 20 minutes of Sheila's Aerobic Jazz...20 minutes of Muscle Flex weight training and 20 minutes of Stretching and Floor-work.
W.N.Y.'s Original & Largest Aerobic Dance Company
LOOK BETTER ° FEEL BETTER ° HAVE FUN SHAPE UP WITH SHEILA AND HER STAFF
CLASSES MAY BE DISCOUNTED OR FREE WITH YOUR HEALTH INSURANCE PLAN.
CALL 716-741-9053 TO FIND OUT IF YOU QUALIFY BEFORE YOU REGISTER
ShEila's Fitness Jam
12 WEEK PROGRAM STARTING SOON! CHANCE TO WIN $$$
AND A FULL YEAR OF SHEILA'S FITNESS JAM CLASSES - TLS & HEALTHY KETO!! REGISTER FOR THIS CHALLENGE TODAY - CALL 716-221-9058 FOR DETAILS